Assuming the statement: 'There is nothing we are not' is true, let's look at some common thoughts and beliefs of mine that negate that statement, which we can therefore label as false... "I want ______ because it will take my suffering away." "I'm making a mistake in my life. I should be doing something else." "I can die." WHAT?? David, you can't be serious... These false beliefs are all offspring of this parent false belief, also called The Grand Illusion: "I, ______, am an entity that is separate from the whole of reality". Any time you feel any negative emotion, take it as evidence that you're under The Grand Illusion.